Test Page

H2T4U Expo Sessions
	Room # 215	Room # 220	Room # 230	Room # 235	Room # 240	Room # 210
11:10 - 11:40 am	You are Beautiful! It's time to nourish this beauty, own it and celebrate it!	Restorative Yoga and Yoga Nidra	Introduction to Mindful Meditation	Nutrition Myth-Busting	Physical Activity: Functional Strength Training for Core and Balance	Life Planning a Path to Whole Heart Living
11:45 am - 12:10 pm	You are Beautiful! It's time to nourish this beauty, own it and celebrate it!	Restorative Yoga and Yoga Nidra	Introduction to Mindful Meditation	Nutrition Myth-Busting	Physical Activity: Functional Strength Training for Core and Balance	Life Planning a Path to Whole Heart Living
12:20 - 12:50 pm	The Circle in the Sand (Stress Free)	Mental Health/ Physical Activity: Stretch & Meditate Your Stress Away	Essential Oils for Wellness	Whole Body, Whole Nutrition	Ta'i Chi Chih, Joy Thru Movement	Heal Your Gut, Heal Your Hormones
12:55 - 1:25 pm	The Circle in the Sand (Stress Free)	Mental Health/ Physical Activity: Stretch & Meditate Your Stress Away	Essential Oils for Wellness	Whole Body, Whole Nutrition	Ta'i Chi Chih, Joy Thru Movement	Heal Your Gut, Heal Your Hormones